From Stiff to Strong: First Few Weeks of Post-Surgical Physio in Toronto
I remember clutching the steering wheel in the Costco Vaughan lot, the sun glaring off the SUV beside me, and thinking, this is ridiculous. My knee had been swollen and awkward for months after the arthroscopy, but that morning it felt like someone had stuffed wet cotton in it. I sat there, doors open, sweating in my work shirt, and texted my wife a selfie of my stupid face with the caption: "mildly inconvenienced." She replied, "I told you to call someone weeks ago." Th